SUNRISE - September 29, 2011

"It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years -- we turn on the light and it is illuminated."   - Sharon Salzberg

SUNRISE - September 28, 2011

"As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question as a guiding light: "What do I really need right now to be happy?" 


What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way."

- Sharon Salzberg